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Inside Motherhood

Archive for the ‘Healthy Diet’ Category

October 29th, 2007

A gift that will be appreciated

A friend of mine just gave birth to her second child. As in she just gave birth today, about five hours ago. I’m so happy for her, as I am about all births.
I was thinking about when I had my own children. I got a lot of wonderful gifts from people. […]

By Sherry -- 4 comments

October 4th, 2007

Snack attack

It’s generally a no-brainer that kids need healthy food to function well, but sometimes we need to think beyond the basics and break it down a bit. Lately when my daughter has been coming home from school, she’s been eating food like apples or carrots & raisins, maybe a banana.
She would be […]

By Sherry -- 2 comments

September 1st, 2007

Green Eggs and Ham (wraps)

Whether you’ve got children in school or still at home, you might be looking for some new lunch ideas. I mentioned before that I’ve been poking around and looking at sites that provide some different lunches beyond the basic “two slices of bread with lunch meat in the middle”.
And if I may digress for […]

By Sherry -- 1 comment

July 31st, 2007

Kids and obesity

I confess that I watch a few reality tv shows. I never got into Shaq’s Big Challenge though. I never even flipped it on once and only knew the very basics about it because of the commercials for it.
Tonight I got stuck watching it because the remote in the bedroom is broken and […]

By Sherry -- 3 comments

March 16th, 2007

If you’re having trouble losing weight and keeping it off, maybe it’s something you ate

 
Tonight, it’s rainy and sleety and nasty out. We had grilled cheese and tomato soup for dinner, with a nice side of mixed veggies. Mmmm, mmm.
Son swore he could eat a whole grilled cheese sandwich, so I made him one. Without thinking, I made myself a whole one, as well. I ate my dinner, while […]

By Christina -- 2 comments

January 27th, 2007

Did you eat your alphabet today?

 
Kate over at Babylune has done it again. She has issued a challenge to us all to eat healthy by sampling our way through the alphabet’s fruits and vegetables.
  
She has some great ideas on how to turn this into an exciting learning opportunity for your kids, too. Veggie charts! Food pyramids! And perhaps a reduction […]

By Christina -- 2 comments